6 to 12 months
Solids, sitting, babbling, first steps. The busiest six months of the first year.
6 to 12 Months First Foods & Milestones
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Every topic that's in this pack β in the order we recommend watching. Free previews are marked and open right away.
First 10 foods to try
Purees, done right
Baby-led weaning safely
Iron: why it matters now
Handling gagging vs choking
How to know baby is ready for solids (readiness signs)
How to introduce the first food
Foods to avoid before 1 year (honey, cow's milk, choking hazards)
How to hold a spoon while feeding baby
Purees vs mashed vs finger foods (texture progression)
How to introduce common allergens safely
Solids and sleep β what changes
Building a bedtime routine
Sitting unsupported
Crawling and cruising
How to encourage sitting to crawling transition
Babbling and turn-taking
Separation anxiety - why it happens
Safe toys & safe floor exploration
Constipation after starting solids
Teething - signs & relief
Babyproofing the home (electrical, stairs, sharp corners)
Choking first-aid basics (pediatrician-led)